Obesity is one of man’s deadliest foes, and his closest friend is fighting it. In the United States, up to 50% of dogs are overweight. Obese dogs, like overweight people, are at risk for a variety of health issues, including arthritis and heart disease. This is a task that you and your pet must take on together. People who work out with their pets are more likely to stick to a fitness regimen, according to research. The idea is to discover activities that both of you like.

How Much Exercise Do Dogs Require?

To remain healthy, most dogs need to get one to two hours of activity every day. Depending on your dog’s age, breed, and tolerance, it will vary. Since no two dogs are similar, evaluating your dog’s exercise needs will need some experimentation. If in doubt, give your dog as much activity as she desires, but just don’t overdo it.

If you’re beginning a new exercise program for your dog, start cautiously and gradually increase your dog’s stamina and stamina for the activity. Heavy breathing, wheezing, lameness, confusion, and slowing or halting to lie down during activities are all indicators of tiredness. On extremely hot days, avoid outside activities and make sure your dog has access to fresh, cold water at all times. If your dog appears fatigued, achy, or uninterested in exercise, stop or limit it. If you observe any indications of disease during or after exercise, contact your veterinarian.

Fun Exercises to do With Your Dog

  1. Walk, Run and Jog

A stroll or trek is the first simple activity you can teach your dog. Start with small walks of around 20 minutes and progressively increase the duration. Try jogging or running with your dog once they’ve become used to walking. If they don’t perform any other physical exercise, make sure they walk for 45 to 60 minutes every day.

  1. Obedience Training

Training your dogs to exercise and obey your commands is the greatest method to help them. For a little fun, force them to master the traditional bow or handshake. Train them on how to bring you a ball, sit down, and other instructions that will come in handy for future indoor and outdoor sports. Aside from that, spending time with your dogs is usually a wonderful idea because they like it the most. Little hugs after each accomplishment will keep them delighted and motivated to keep going.

  1. Climbing Stairs

If you’re looking for some indoor workout, there’s no better sport than making them walk the stairs. You may either instruct your dogs to accompany you up the stairs or toss a ball or soft toy upstairs for them to fetch.

  1. Hide and Seek

Playing hide and seek with your dog is another enjoyable method to exercise them. Dogs prefer to track down their owners by following their natural smell trail. Not only will it get dogs to move, but will also enhance their brain’s cognitive capacities.

For a healthy and happy pet, visit San Antonio Spay and Neuter Clinic where the experienced veterinarians will guide you in all aspects of pet care!